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How to make vegan black peas tofu step by step with black chana

Black Pea Tofu is a vegan dish that is made with black chana (also known as black chickpeas), cooked in a savory blend of spices. It is a delicious vegan-friendly meal that is packed with protein, fiber, and other nutrients.

The dish is a great way to enjoy a vegan-friendly meal without sacrificing flavor or texture. Black Pea Tofu is a great way to get your daily intake of protein and fiber, and it is a great way to add variety to your vegan meal plan.

Black Pea Tofu is a great vegan dish that is packed with protein, fiber, and other nutrients. It is a great way to get your daily intake of protein and fiber, and it is also a great source of iron, magnesium, phosphorus, and zinc.

The dish is also very low in fat and sodium, making it a great option for those who are trying to maintain a healthy weight. Black Pea Tofu is also a great way to add variety to your vegan meal plan.

Black Chana (also known as black chickpeas) is a type of legume that is native to India and South Asia. It is a small, round, black-colored legume that is often used in Indian and South Asian cooking.

Black Chana can be found in most Indian grocery stores or online. It can also be purchased in bulk, which is a great way to save money and make sure you always have some on hand.

Black chickpeas or black garbanzo beans can be easily found on Amazon. I will give you the purchase link here so that you can buy this nutritious black chickpea more easily.

Black pea tofu is very tasty and nutritious and has many uses in all kinds of vegan dishes, which can be used as breakfast, even in all kinds of salads and omelets, and this tofu can be grilled and served with a special sauce.

  1. To make this tofu, be sure to soak the black peas in water for one or two days so that the texture of the cheese becomes softer.

  2. After stirring on the heat, when the tofu reaches the right texture, quickly transfer the ingredients into the mold that you have greased and strain it well and let it cool down, then put it in the refrigerator for three to four hours until it is completely solidified and then Easy to remove from the mold

  3. Preheat the pan before adding the tofu. Preheating the pan will help ensure that the tofu is cooked evenly.

  4. You can store this tofu in water and salt in the refrigerator for one week to ten days.

  5. I added the nutritious mango for its cheesy taste, if you don’t have it, there is no problem.

  6. Also, I added activated charcoal to make the tofu blacker, you can not use it.

  7. instead of fresh garlic, you can add garlic powder.

  8. You can even remove the oil and there will be no problem.

Are you ready to learn how to make vegan black pea tofu? That’s right, today I’m going to show you how to create a delicious and healthy vegan dish out of Indian black chana . We covered step by step instructions for making the perfect tofu, tips and tricks to get the texture just right, and what side dishes to pair with the vegan black pea tofu. So let’s get cooking!

 

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