Plant milk is a very suitable option for those who have problems with lactose (natural milk sugar) or casein (one of the proteins in milk) and their body reacts to them.
Milk changes the mouthfeel of coffee and makes its bitterness more pleasant.
For decades, milk has been used to make some of the most popular coffee drinks, from flat whites and cappuccinos to macchiatos and lattes.
Some people cannot drink coffee without milk and think that coffee is not complete without milk.
Today, people are looking for plant-based milks such as soy milk, almond milk, coconut milk, and oat milk.
The sale of this milk has grown significantly year after year and there is no sign of this growth slowing down. Of course, the important point is that these milks have a strong connection with the coffee industry because a significant amount of these herbal milks are used in coffee shops.
Oat milk was introduced across Starbucks stores in the US, and the brand even claimed that increased demand for plant-based milk was the most significant change in consumption at their locations.
What is the best herbal milk for coffee?
milk plant; It has been used as an alternative to animal milk for many years. There are milks that come from different foods. These herbal milks, which have become increasingly popular in recent years, have different benefits for the body.
From almond milk to oat milk, from soy milk to coconut milk. Let's check the benefits of these herbal milks one by one…
almond milk
Almond milk is the most widely used milk among vegetable and nut milks. Almond milk is darker in color than cow's milk. Almond milk does not contain lactose and is rich in antioxidants and minerals such as potassium and calcium.
1 glass of almond milk provides 30% of the daily requirement of calcium and 125% of the daily requirement of vitamin E.
Almond milk has less protein than soy milk, so it does not foam or froth.
It also has a watery consistency that creates a thinner layer than microfoam.
Almond milk loses its microfoam very quickly, so you should pour it as soon as possible.
After evaporation, almond milk has a contrasting texture with many surface bubbles. Be sure to bend and rotate the pitcher to make its texture smoother.
The watery texture of almond milk means it flows very quickly. Pour slowly over the latte art for more control.
Perfect for latte art
Convenient to use
Too much sweetness
Heat resistant
Harms of almond milk
It is not considered a good source of protein.
May contain carrageenan, which can cause digestive problems in some people.
There are environmental concerns about the amount of water used to grow almonds.
coconut milk
One of the most popular sources of plant-based milk is coconut milk, which contains beneficial fatty acids and is gluten-free. This milk, which has cooking properties, is also among the first choices of vegetarians. Coconut milk, which accelerates metabolism, also has antibacterial properties and is obtained by grating and squeezing fresh coconut pulp.
Coconut milk is made with white coconut meat. By extracting fruit juice and white flesh, you can use coconut milk in your desserts and coffees. Coconut milk is one of the most popular types of milk for serving coffee.
The best option for latte art
Heat resistant
Too much sweetness
Disadvantages of coconut milk
It is not considered a good source of protein.
May contain carrageenan, which can cause digestive problems in some people.
oat milk
It has more protein than almond milk and less carbohydrates than rice milk.
Compared to alternatives such as almond or soy milk, it is less allergenic. It strengthens the bone structure and is rich in B vitamins.
Oat milk contains large amounts of beta-glucan. By reducing LDL, beta-glucan reduces the risk of coronary heart failure, strengthens the immune system, and also has the effect of lowering blood sugar with the characteristic of lowering the glycemic index.
Pouring more and faster with oat milk makes the latte art more beautiful and clean.
Let rest for about 30 to 45 seconds before adding oat milk. This leads to uniformity of milk texture.
Natural and mild taste
Creamy texture
Temperature resistant
It may slightly overpower the espresso flavor
It is more difficult to foam
soy milk
The most known milk plant; Soy milk is the best substitute for cow's milk in terms of protein and calcium. It is rich in iron and plant estrogen. It has more protein than other vegetable milks. Unlike animal milk, it contains minimal saturated fat and no cholesterol.
Soy milk made with soybeans is also preferred by vegetarians and people with lactose intolerance. Soy milk is often used in coffees and smoothies due to its consistency and strong taste.
Soy milk is the most available type of vegetable milk available in the market. It is usually served with coffee, as it foams due to the heat.
The microfoam in soy milk is very stable, meaning you have more time to pour your latte art.
Ease of use
A good option for new baristas
Lots of additives
Strong artificial flavor
Disadvantages of soy milk
Soy is an allergen and some adults and children are allergic to it.
Most soybeans produced come from genetically modified plants, which is a concern for some people.
Opaque or non-dairy coffee milk powder
If we take a look at the ingredients of Mate coffee, we will realize that structurally, this powder is very similar to other herbal milks.
Water
corn syrup
Hydrogenated soy
Cottonseed oil
Sodium caseinate
Potassium phosphate
Karinan
Starch water
Coffee Mate is more available for coffee than other herbal milks.
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