Some people even say that our ancestors were carnivores, so why would we choose this for ourselves and our kids?
I used to be one of those people who thought that humans were naturally carnivores. But then I started learning more about the history of human nutrition, our body anatomy, and the evolution of vegetarianism. I also wanted to learn more about the factors that have contributed to veganism’s popularity. And the more I learned, the more I realized that there are actually a lot of good reasons to go vegan.
In this article, I’ll explore the history of vegetarianism, highlight some famous vegetarians from history, and I’m going to share what I’ve learned about some of the challenges and benefits of a vegan diet.
The human body is naturally adapted to consume plant matter. Our teeth are flat and designed for grinding plant matter, not tearing flesh. Our canine teeth are small and not as pointed as those of carnivores. Our jaws also move in a side-to-side motion, which is ideal for chewing plant foods.
Our digestive system is also long and winding, which is ideal for digesting plant fiber. Our appendix is also thought to be a vestigial organ from our omnivorous ancestors. However, recent studies have shown that the appendix is actually quite useful for breaking down plant matter.
Archaeological evidence suggests that our ancestors primarily subsisted on a plant-based diet, occasionally consuming small insects. They ate what was safe and accessible, which usually consisted of plants, fruits, and nuts.
Scientists believe that our ancestors were vegetarians for most of their history. Only in the last few thousand years, as humans began to domesticate animals, did meat become a regular part of our diet. And even then, meat was only eaten on special occasions.
So if you’re thinking about going vegetarian, know that you’re not going against your natural instincts. Your body is perfectly designed to thrive on a plant-based diet.
Did you know that the concept of vegetarianism has been around for centuries?
If you, like me, are curious about the evolution of vegetarianism, you should know the term “vegan” is relatively modern, but the idea of refraining from consuming animal products has ancient origins.
One of the earliest known instances of vegetarianism can be traced in back to ancient Egypt. Pharaoh Akhenaten, who lived around 1300 BC, banned animal sacrifice due to his belief in the sanctity of all lifes. The Roman poet Ovid also condemned the consumption of animal flesh, highlighting the moral implications of eating meat In his poems.
The first recorded vegetarians in ancient Greece were the Pythagorean and his followers, a Greek philosophical school founded by Pythagoras in the 6th century BC. Pythagoras believed that all living things were sacred and should be respected, and he prohibited his followers from eating meat. They also believed that eating meat was harmful to the body and mind.
Also, there is evidence of vegetarian practices in ancient China. Tofu, a popular vegetarian food in China, originated in the Zhou dynasty.
Vegetarianism has a long history, dating back to ancient India. The Hindu religion teaches that all living things are interconnected and that we should avoid harming other creatures. Jainism, another major religion in India, also teaches ahimsa or non-violence.
So, India has a long-standing tradition of vegetarianism deeply rooted in its religious and cultural beliefs.
Hinduism, Buddhism, and Jainism all promote the concept of ahimsa or non-violence towards all living beings. They believe that our souls may be reincarnated in different bodies of humans and animals, and any pain we inflict on animals will enter our bodies and trap us in bad karmic cycles.
The 24th Tirthankara, Vardhamana Mahavira, who lived around 500 BC, played a significant role in promoting vegetarianism and ahimsa. His teachings continue to influence many people in India, making it a country with a large population of vegetarians.
Around the same time, Siddhartha Gautama was also discussing vegetarian diets with his followers.
Vegetarianism spread to Europe in the 17th century. The first vegetarian society was founded in England in 1847.
It is clear that avoiding animal products and being kind to animals has been around for a long time. I think it’s interesting that many historical figures and scientists have come to the conclusion that eating animal meat and their products can have a negative impact on our spirit, morals, and thoughts.
Which countries currently have the most vegetarians?
Today, India has the highest percentage of vegetarians in the world, with an estimated 38% of the population following a vegetarian diet.
Veganism as a distinct concept gained prominence in the 20th century. Donald Watson, a British woodwork teacher, coined the term “vegan” in 1944. He sought to create a movement that not only avoided animal consumption but also rejected the use of animals for any purpose, including clothing and entertainment.
One of the biggest reasons for the popularity of vegetarianism is that people are becoming more aware of what happens in animal farms and slaughterhouses, and the ethical implications of eating animals. The spread of media and people’s access to the internet has made it possible for us to learn more about the way animals are raised and killed in factory farms. Videos, documentaries, and horrible images of torture, suffering, and killing animals have been published that anyone can watch. People realize that they should not be involved in this cruelty.
The scenes that were once hidden from us by the meat and dairy industries are now out in the open, and people are starting to see the truth about this industry. They’re realizing that the meat and dairy industries are built on violence and exploitation. This is leading more and more people to stop eating meat and dairy products and they’re choosing to eat plant-based foods instead.
More and more people are realizing that animal testing is terrible, and they’re trying to buy products that are cruelty-free and don’t involve animal testing.
I think it’s great that people are becoming more conscious of their impact on the environment. Nowadays, More and more people are becoming aware of the environmental impact of meat production. The meat industry is a major contributor to climate change, water pollution, and deforestation. Lots of people go vegetarian as a way to reduce their carbon footprint and protect the planet.
In recent years, we’ve seen a lot of devastating environmental events, like fires, floods, and global warming. These events have made people more aware of the importance of protecting our planet. Governments are enacting new laws to protect the environment.
People are slowly realizing that the main cause of world hunger and the death of hungry children in third-world countries is the meat industry and slaughterhouses. People are slowly learning how important their choices are to the environment, and they are choosing veganism as a great way to protect the earth.
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